Talk about Jogging

I jogged last weekend after 8 years blank and today, I jogged again.

It's shameful to say that, but I could run only several hundred meters both times.
But at least, when I ran today, I could run in a better condition than last tme.

I want to continue to run.
Even if it's short distance and at times, it's much better than nothing.

Originally I'm not good at any sports, but I've been doing excersise a little by myself since I graduated from the University because It's not only good for my health but mentality.